Meditation is a state of deep peace occurs when you go beyond your mind and thoughts. Unfortunately there is a big misconception about yoga and meditation in general in the western world. Meditation is usually refers to focusing on a single thought. I have no idea where this is coming from but it is nothing to do with true meditation.
Going beyond the mind and its limitations enables you to enter a new higher awareness. This awareness is called thoughtless awareness or mental silence. Einstein talked about the Torsion Area which is the same state of awareness. In this new awareness you can control your mind and thoughts. You can feel a deep and profound peace. You can establish a strong coordination between your body and soul.
All the great spiritual figures, saints, incarnations in the history actually had this state of deep meditation. The ancient realized gurus of India could only transfer the knowledge and method to a bunch of disciples. How to achieve the mental silence and establish the true connection with your Self or Spirit had been always a mystery until May 5th, 1970!!
We will explore and discover how to easily achieve the meditation in the following articles.
Going beyond the mind and its limitations enables you to enter a new higher awareness. This awareness is called thoughtless awareness or mental silence. Einstein talked about the Torsion Area which is the same state of awareness. In this new awareness you can control your mind and thoughts. You can feel a deep and profound peace. You can establish a strong coordination between your body and soul.
All the great spiritual figures, saints, incarnations in the history actually had this state of deep meditation. The ancient realized gurus of India could only transfer the knowledge and method to a bunch of disciples. How to achieve the mental silence and establish the true connection with your Self or Spirit had been always a mystery until May 5th, 1970!!
We will explore and discover how to easily achieve the meditation in the following articles.
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Very thoughtfull post on meditation. It should be very much helpfull
ReplyDeleteThanks,
Karim - Positive thinking